Calcium requirement for men and women is lower than previously estimated.

It is medical wisdom that tells us that magnesium is actually the key to the body´s proper assimilation and use of calcium, as well as other important nutrients. If we consume too much calcium, without sufficient magnesium, the excess calcium is not utilized correctly and may actually become toxic, causing painful conditions in the body. Hypocalcemia is a prominent manifestation of magnesium deficiency in humans (Rude et al., 1976). Even mild degrees of magnesium depletion significantly decreases the serum calcium concentration (Fatemi et al., 1991).

Transdermal Magnesium Therapy ~ Ideal Pain Management

North Americans' intake of magnesium dropped 50% in the last century and the consequences are quite painful. Many people needlessly suffer pain - including fibromyalgia, migranes and muscle cramps - because they do not get enough magnesium. Magnesium chloride acts as a general cell tonic while it reduces inflammation and systemic stress.

Magnesium and Diabetes

Diabetes is a magnesium deficiency state. Diabetics both need more magnesium and lose more magnesium than most people. 80% of diabetics have low intracellular magnesium. Research suggests low magnesium boosts your risk of developing type II diabetes by one-third.Magnesium and insulin need each other. Without magnesium, your pancreas won’t secrete enough insulin—or the insulin it secretes won’t be efficient enough—to control your blood sugar. And without insulin, magnesium doesn’t get transported from your blood into your cells, where it does most of its work.

Magnesium enhances insulin secretion, facilitating sugar metabolism. Without magnesium insulin is not able to transfer glucose into cells; thus glucose and insulin build up in the blood causing various types of tissue damage.

 
 
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